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Easy vegan spinach soup

January 15, 2022 by elderflowersinbloom Leave a Comment

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This vegan spinach soup recipe is very easy to make and only has a few basic ingredients that you can keep on hand in your pantry and freezer. If you have spinach and peas in the freezer and a can of coconut milk on hand, you can always make this for a quick and easy lunch. Adjust the seasoning to your taste and add green vegetables that you have in your fridge. I used some celery stalks but these are not essential for making this recipe.

I timed myself making this soup and it was faster than making a frozen pizza!

Print Recipe

Quick and easy vegan spinach soup

This quick and easy spinach soup can be made with entirely with ingredieants that you can have in stock in your pantry and freezer.
Prep Time5 minutes mins
Cook Time8 minutes mins
Total Time15 minutes mins

Equipment

  • 1 immersion blender

Ingredients

  • 1 tbsp olive oil Omit if you want to make this oil free.
  • 1 onion
  • 2 stalks of celery
  • t tsp cumin
  • 1 pinch red pepper flakes
  • 2 cups frozen spinach
  • 2 cups frozen peas
  • 2 cups water
  • 1 can (light) coconut milk Use soy milk or oat milk if you want to make this oil free.
  • 1 cube bouillon
  • salt and pepper to taste

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